abs

re-flecti0n:

i thought, seeing as it was birthday, i deserved some new workout clothes :)

super excited to hit the gym tomorrow; im gunna kick some asssss! :D

KEEP GOIN’!:)

ironpath:

take me back. summer.

my-sweeet-disposition:

Weee :3 i swear the next picture i post will be my full 6pack ;D

um that is a full sixpack

fitnessenterjunkie:

Want abs like these? I dare you to, right now get down on the floor and do the plank for 30 sec, break, then 20 sec, break, then 10 sec…. Didn’t feel good? And that was just a minute.

did this, with pushups during the break. fucking bring it!